THE WILD WORLD OF STEVEL KNIEVEL

Design | t-shirts | crossfit | ice hockey | spartan racing | sports fashion | facial hair | sports in general | helmets | movies | travel | Rants | MEHRICA | whatever else I babble about

More #5x5 work #everydamnday #strictpress #crossfit #strength #beastmode #beardstrong #spandexkillerz #spartanracetraining @bricknewyork @reebok @spartanrace @reebokone @crossfitgames #overhead (at Brick New York)

This place is a crossfit box, but wait its also a barbell club and bootcamp style classes as well… whoah they hold summer outdoor free flashwods (workout of the day). AND they have Yoga and Mobility classes as well. That’s a lot!!!

Is this heaven??? No, its just Brick New York
Come pick your poison tonight!!!!! 

6:30PM FLASHWOD (outdoor workout) with Matthew LeBaron
7:15PM B|FLOW (yoga) with Amanda Valdes
OR Drop-In to
6:15 BX (bootcamp workout for anyone) with Heidi Jones
7:45pm Performance (for the advanced cross fitter) with Erica Giovinazzo
Hourly Crossfit WODs #crossfit #crossfitlove #yoga #yogilove #flashwod #bricknewyork  (at Brick New York)

This place is a crossfit box, but wait its also a barbell club and bootcamp style classes as well… whoah they hold summer outdoor free flashwods (workout of the day). AND they have Yoga and Mobility classes as well. That’s a lot!!!

Is this heaven??? No, its just Brick New York
Come pick your poison tonight!!!!!

6:30PM FLASHWOD (outdoor workout) with Matthew LeBaron
7:15PM B|FLOW (yoga) with Amanda Valdes
OR Drop-In to
6:15 BX (bootcamp workout for anyone) with Heidi Jones
7:45pm Performance (for the advanced cross fitter) with Erica Giovinazzo
Hourly Crossfit WODs #crossfit #crossfitlove #yoga #yogilove #flashwod #bricknewyork (at Brick New York)

So, I got to see The Guardians of the Galaxy on Saturday. I must say it was an awesome movie, and the music was spot on!!!

The loss of a boy losing his mother definately pushed on my heart strings, so Marvel had an idea to make your own mixtape.

This is the mixtape I think my mom would have made for me!

(Source: Spotify)

Yeah #crossfit athletes like to #run it does exist! #percysutton5k @nycendurance #running #reebokone #reebokspartanrace #spartanthefuckup #spartanrace #spartanracetraining #5k #pr #running #crossfitwarmup #crossfitlove #beardstrong  (at Percy Sutton 5k)

Yeah #crossfit athletes like to #run it does exist! #percysutton5k @nycendurance #running #reebokone #reebokspartanrace #spartanthefuckup #spartanrace #spartanracetraining #5k #pr #running #crossfitwarmup #crossfitlove #beardstrong (at Percy Sutton 5k)

Well wishes for my Dad. He broke his #tibia running a great 10 mile race in Michigan. He has never been this fit and we were ready to run the @freepmarathon in October, so now we’ll delay that. #wellwishes #beastmode #dad #mosiersallornothing

Well wishes for my Dad. He broke his #tibia running a great 10 mile race in Michigan. He has never been this fit and we were ready to run the @freepmarathon in October, so now we’ll delay that. #wellwishes #beastmode #dad #mosiersallornothing

Still working on my #5x5 programmed from @truebluewilly @wodfestinthewild #crossfit #strictpress #crossfitlove #spandexkillerz #spartanthefuckup (at Brick New York)

Thank god nerds still exist… Nothing like some young paduwans in training in Williamsburg #starwars #empire #rebels #tails #episode14 (at Smorgasburg)

Good #sundayfunday with @nickmatthias !!! We waited for the rest of the #brickspartanteam but we just hope they are ready for the #spartanrace sep 6 #spartanthefuckup #burpees #airsquats #militarycrawls we busted out a near 4 mile run, 150 burpees, 90 air squats, 4 military crawls, 4 12 foot rope climbs (at Brick New York)

Good #sundayfunday with @nickmatthias !!! We waited for the rest of the #brickspartanteam but we just hope they are ready for the #spartanrace sep 6 #spartanthefuckup #burpees #airsquats #militarycrawls we busted out a near 4 mile run, 150 burpees, 90 air squats, 4 military crawls, 4 12 foot rope climbs (at Brick New York)

#bricknewyork #bbq @bricknewyork (at Spartan Viking Brick Casa)

#bricknewyork #bbq @bricknewyork (at Spartan Viking Brick Casa)

#icebucketchallenge is done!!! I challenged @galeforceadventures @dellpolanco @wp2nd @toughmudder shout out to my folks at @bricknewyork @brickcrossfit @reebok @reebokone @reebokspartanrace @spartanrace #spartanthefuckup #spandexkillerz #beardstrong #beardlove #toughmudderisawarmup #noburpees #burpees (at Brick New York)

Working hard. Running 400 meters and then 7 wall ball slams in a 7 min #amrap had to have the 40 lb weight with us the entire time!!! #teamdangerous #summerseries (at Reebok CrossFit 5th Avenue)

Working hard. Running 400 meters and then 7 wall ball slams in a 7 min #amrap had to have the 40 lb weight with us the entire time!!! #teamdangerous #summerseries (at Reebok CrossFit 5th Avenue)

When I saw someone barely getting low on their walking #pushups #beastmode #beastcoast #crossfit #crossfitlove #spartanthefuckup #spartanracetraining #spartanrace  #reebok #reebokone #reebokspartanrace  (at Reebok CrossFit 5th Avenue)

When I saw someone barely getting low on their walking #pushups #beastmode #beastcoast #crossfit #crossfitlove #spartanthefuckup #spartanracetraining #spartanrace #reebok #reebokone #reebokspartanrace (at Reebok CrossFit 5th Avenue)

Good anniversary dinner #love #desertv#flan #anniversary  (at Cuba)

Good anniversary dinner #love #desertv#flan #anniversary (at Cuba)

Having fun everyday works pretty good #girlfriend #anniversary #doyouknowwhattodayis #itsouranniversary #love #kisses #beardlove #fun (at Spartan Viking Brick Casa)

Having fun everyday works pretty good #girlfriend #anniversary #doyouknowwhattodayis #itsouranniversary #love #kisses #beardlove #fun (at Spartan Viking Brick Casa)

One year ago on Aug 13 after dating forever and her helping me get through some personal times  we made our bond official… I said yes we are an “item” and I’ll change my name to Ms. Steven Valdes. My partner in crime and roomate!! My mom really did something for me before she left us. #girlfriend #love #kisses #yogilove #crossfitlove #fitnesslove #beardlove (at Spartan Viking Brick Casa)

One year ago on Aug 13 after dating forever and her helping me get through some personal times we made our bond official… I said yes we are an “item” and I’ll change my name to Ms. Steven Valdes. My partner in crime and roomate!! My mom really did something for me before she left us. #girlfriend #love #kisses #yogilove #crossfitlove #fitnesslove #beardlove (at Spartan Viking Brick Casa)